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How to See Without Glasses

Glasses serve a useful purpose. They help millions of people to see clearly, instantly. However, they do not address the root causes of our vision problems. From personal experience, when I wore them, as much as I appreciated the benefit of seeing clearly with no effort whatsoever, the problem was that my eyes still felt strained. They did not address that important aspect of eye care related to relieving stress and tension in the visual system.Nor did they improve my natural eyesight unaided without glasses.For example, when I removed my glasses, my vision was still blurry. If you are beginning a natural vision improvement program, one of the main techniques that assist you in making better progress in improving your eyesight naturally is learning how to reduce your reliance on your glasses. In the process of learning how to see without glasses;you’ll be able to strengthen your eyes natural ability to function more efficiently. Here are a few tips to help you accomplish that goal:

It’s essential to ensure that the eyes are in state of relaxation on a regular basis. Wear glasses only in situations where they are absolutely needed. For example, they can be worn while driving and for work purposes. For instance, in the case of nearsightedness when it comes to activities such as reading, writing and talking you can take them off. On the other hand, farsighted people only require glasses for close up work but they can remove their glasses when performing activities related to distant viewing such as watching television or going to the movies.

Go for walks in the park and on the beach and get into the habit of scheduling times for activities without your glasses.I understand how you feel. The prospect of scheduling activities without your glasses means dealing with imperfect eyesight. However, if there is any source of consolation, your natural eyesight will adjust to these new changes once you incorporate the following helpful vision improvement techniques: Use your peripheral vision by becoming aware of your surroundings. This can be done by observing your visual field to the left and browline glasses mens to the right of you. When the eyes are exposed to activities that involve seeing naturally regularly, unaided without glasses, eventually the brain re-adapts by learning to re-interpret blurred images correctly. Schedule time for walks and attempt to keep your eyes in constant motion as you are observing your surroundings.Such techniques once practiced regularly help you to improve vision without glasses.

Increase your blinking on a regular basis. This is useful as it causes the eyes to relax. This also reduces eye strain. In the

The following is a helpful guideline that you can follow to determine the period of time that you can spend without wearing your glasses according to the prescription strength of your glasses:

1. Up to + or – 2.00 diopters (numbers) – the more time spent without glasses the greater the benefit.

2. From +. or – 2.00 to 6.00 diopters ( numbers) – go without glasses for 1 to 3 hours a day.

3. Above + or – 6.00 diopters (numbers) – go without glasses for 30 minutes to 60 minutes a day.

An important factor in any effective vision training program is learning how to reduce your dependency on your glasses. This does not have to be a challenge. Certain techniques like scheduling time for activities without your glasses, using them only when they are absolutely needed, all contribute to increasing the natural focusing power and visual abilities of your eyes. Ultimately, these tips allow the brain to adapt to seeing images more clearly without your glasses.

My name is Joel King and I am a City College Broadcasting graduate and internet marketer in the field of natural vision improvement. I enjoy sharing my knowledge and experience with others about vision improvement alternatives to glasses and contacts. Take your eye health to the next level and discover this effective eye program with techniques to help you to reduce or